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Fundamentos
Closed Guard
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dominadas
Flowchart
Técnicas
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Técnicas
1
Posture
2
Cross his Elbow
3
Back Take
4
Rolling Bow and Arrow
5
Rolling Juji Gatame
6
Flower Sweep
7
Pendulum Sweep
8
Elbow on his Center Line
9
Juji Gatame
10
Move to the Clamp
11
Triangle
12
Ude Gatame
13
Omoplata
14
Scissor Sweep
15
Kimura
16
Hip Sweep
17
Guillotine
18
Low Lapel Juji Jime
19
Break his Second Step
20
Juji Gatame - Triangle Variation
21
Scooping Sweep
22
Omoplata Sweep
23
Double Ankle Sweep
