2.Elbow Escape
Defense / escape
- Use your knee to bump him forward
- Forearm frame on his hips
- Elbow inside his knee
- Shift your body
- Leg on the mat
- Knee inside his ankle
- Step over his foot
- Lift his foot and get your knee under his leg
- Hook his leg
- Turn your hips
- Knee on his hip
- Align your body
- Extract your leg
- Lock the Closed Guard