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Chargement…
Cours
Patreon
Recherche
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Cours
Gardes
Half Guard
0
/19
maîtrisées
Flowchart
Techniques
Chargement…
Techniques
1
Tight Waist
2
Lower Leg Shift
3
Tight Waist Roll Through
4
Duck Under
5
Ankle Pick
6
Back Leg Single Leg
7
Outside Scoop
8
Single Leg Limp Arm
9
Force His Hands to the Mat
10
Choi Bar
11
Choi Bar to Back
12
Ankle Sankaku
13
Knee Lever
14
Get his Knee on the Mat
15
Arm Drag
16
Forward Heist to Single Leg
17
Pull his Hips Down
18
Overhook Sweep
19
Sumi Gaeshi
