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Cours
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Guard Retention
0
/21
maîtrisées
Flowchart
Techniques
Chargement…
Techniques
1
Posture - Grips - Pummels
2
Scoot or Scissor
3
Far Shoulder Roll
4
High Scissor
5
Head Push
6
Spinning
7
Self-Frame
8
Power Prop
9
Turtle
10
Makikomi Roll
11
Near Shoulder Roll
12
Stand Up
13
2on1 Defense
14
Knee Lever Sweep
15
Running Escape
16
T-Kimura Escape
17
Floating Pass Counter
18
Leg Drag Defense
19
Toreando Counter
20
Sumi Gaeshi from Body Lock
21
Smashed Half Guard Defense
