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Wrestle Jitsu
Lower Body Takedowns
0
/11
mastered
Flowchart
Techniques
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Techniques
1
Get to Single Leg
2
Running the Pipe
3
Switch to Double
4
Transition to Body Lock
5
Inside Shelf
6
Knee In
7
Knee Out
8
Tani Otoshi
9
High Head Double
10
GSP Double
11
Locked Double
