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Leglocks
50/50
0
/10
mastered
Flowchart
Techniques
Techniques
1
50/50 Control
2
Separate his Heels
3
Inside Heel Hook 50/50 - Side 1
4
Inside Heel Hook 50/50 - Side 2
5
Elevate his Heel
6
Switch to Toe Hold
7
50/50 to Knee Bar
8
50/50 - Switch to Far Hip Ashi
9
50/50 to Back Side - Standing
10
Woj Lock
