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Fundamentals
Open Guard - Top
0
/15
mastered
Flowchart
Techniques
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Techniques
1
Posture
2
Force Supine Position
3
Toreando
4
Leg Drag
5
Force Split Squat
6
Break Collar and Sleeve
7
Break the Spider
8
Break the Spider 2
9
Break the Spider 3
10
Break the Lasso
11
Break the Spider Lasso
12
Break the DLR
13
Break the DLR 2
14
Break the RDLR
15
Break the RDLR 2
