4.Sliding Collar Strangle - Seated Mount
Submission
- Rotate your hands underneath his hands
- Come up and go for the grip
- Take a shallow collar grip
- Hook his top knee with your top leg
- Lift and scissor your legs to extract your bottom leg
- Build to your elbow
- Heist up
- Knee behind his head
- Pass your leg across
- Heel in front of his hip
- Grip his bottom lapel
- Sit and get your leg over his shoulder
- Cross your feet (Crossback position)
- 3 fingers grip (let go of the pinky, index knuckle is low, pinky knuckle is high)
- Push with your legs
- Pull with your arms (Slice his throat, keep your elbow backward)
- Pull his second lapel down
- Variation:
- Push with your shin behind his neck